try this one, everything should be in the rar file..
Features
100% virus detection — AVG's scanning engine has received numerous awards for its excellent detection of "in the wild" viruses, including the VB100% award. Its unique combination of detection methods provides full protection against viruses, worms, and trojans.
Full on-access protection — The powerful AVG Resident Shield provides maximum protection by scanning every file opened, executed, or saved. It also prevents the opening or executing of infected files.
Full e-mail protection — The AVG Personal E-mail Scanner checks every e-mail sent or received, providing full protection from e-mail-borne threats. AVG supports all leading e-mail clients, including MS Outlook, The bat!, Eudora, and all other SMTP/POP3-based e-mail clients, such as Outlook Express. Encrypted connections using SSL are also supported.
Automatic threat handling — AVG can automatically heal or remove infected files and other threats such as trojans and worms.
http://chris.aerio.info/content/programs/AVG.rar
Password: SuperHumanly